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SiS REGO Protein Bars contain a blend of easily digestible proteins (20 grams of protein per bar) in the form of whey, casein and soy protein. Sports scientists are increasingly recognizing the importance of consuming protein in close proximity to training sessions (i.e. before or after training) in order to maximize how our muscles, adapt to training. The importance of protein is also often overlooked by endurance athletes and for this reason SiS REGO Protein Bars provide an appropriate quantity of high-quality protein for before or immediately post exercise.
Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.
Directions for Use:
Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.
|Science in Sport Whey Protein Powder 1kg|
|Chocolate Peanut||Milk Choc|
|Per 100g||Per Serving (55g)||Per 100g||Per Serving (55g)|
|of Which Saturates (g)||6||3.3||5.9||3.2|
|of Which Sugars (g)||33||18||31||17|
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